The
beatitudes of old were blessed up on a mountainside, but now you need
not go up on a mountain to know this. All you need do is read and act,
at the comfort of your home, office, wherever and whenever.
And these I speak unto you. . .
• Blessed are those who wash their hands regularly, for they shall be free from infections.
• Blessed are those who eat greens, for they shall keep their teeth.
• Blessed are those who exercise, for they shall lose weight and keep fit.
• Blessed are those who get adequate sleep, for they shall renew their minds and bodies.
• Blessed are those who choose to forgive, for they shall be free from poisonous thoughts and feelings.
• Blessed are those who learn first aid, for they shall save lives.
• Blessed are those who treat pregnant ladies with much care, for they shall preserve the joys of motherhood.
• Blessed are those who completely immunize their children, for they shall not loose sleep over their children.
• Blessed are those who adequately breastfeed their children, for they shall be called saviours of mankind.
•
Blessed are those who provide for and protect the girl-child, for they
shall produce healthy and happy future mothers, partners, and leaders.
•
Blessed are those who adhere to the 11th commandment (prevention is
better than cure), for they shall wave money and be healthy.
Blessed
are you when people mock you, or laugh at you for being health
conscious. Rejoice and be glad, because great is your reward in body,
for in the same way they laugh at those who observe with you and
observed before you - but you shall continually be healthy.
#STAYHEALTHY
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