Taking good care of your skin really speaks a lot about your Physical look and healthy lifestyle. It will also prevent your from various skin problems such as Eczema, skin cancer, wrinkles. e.t.c
Get yourself started with this tips and experience an healthy skin and a natural antiaging process.
*Eat a heathy diet rich in Vitamin C and plenty of fruits, vegetable with low intake of unhealthy fat.
*Avoid prolonge exposure to Sun with the use of Sun protection like Sunscreen, Protection clothe and Shade.
*Avoid Smoking because its affects the Oxygen and Nutrients needed for healthy skin.
*Manage stress.
*Daily gently cleansing of your Skin. i.e Avoid hot water, shave carefully and always use soft soap and sponge.
*Always engage yourself in Exercise.
*Avoid prolonge exposure to Sun with the use of Sun protection like Sunscreen, Protection clothe and Shade.
*Avoid Smoking because its affects the Oxygen and Nutrients needed for healthy skin.
*Manage stress.
*Daily gently cleansing of your Skin. i.e Avoid hot water, shave carefully and always use soft soap and sponge.
*Always engage yourself in Exercise.
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